Shake and Bake
Workouts
Tuesday 11/5/19 @ 12:24 PM
155kj
75rpm
38%
15mph
Saturday 4/20/24 @ 6:30 PM
✅
406kj
90rpm
49%
22mph
Thursday 6/16/22 @ 11:38 AM
108kj
74rpm
39%
15mph
Saturday 3/5/22 @ 2:40 PM
✅
203kj
76rpm
50%
20mph
Thursday 3/24/22 @ 11:1 AM
107kj
77rpm
38%
15mph
Tuesday 11/2/21 @ 1:28 PM
✅
276kj
85rpm
52%
22mph
Monday 3/14/22 @ 11:54 AM
96kj
76rpm
37%
15mph
Monday 10/18/21 @ 2:3 PM
✅
296kj
84rpm
54%
23mph
Sunday 3/13/22 @ 12:42 PM
215kj
73rpm
38%
15mph
Saturday 1/9/21 @ 3:59 PM
✅
663kj
87rpm
53%
23mph
Friday 7/30/21 @ 10:56 AM
104kj
81rpm
36%
15mph
Sunday 7/4/21 @ 6:0 PM
✅
289kj
99rpm
47%
23mph
Sunday 10/10/21 @ 2:37 PM
82kj
84rpm
31%
14mph
Thursday 10/14/21 @ 4:53 PM
✅
126kj
85rpm
37%
16mph
Monday 7/12/21 @ 10:55 AM
74kj
81rpm
36%
15mph
Sunday 7/4/21 @ 6:47 PM
✅
219kj
89rpm
51%
23mph
Tuesday 7/6/21 @ 10:37 AM
99kj
78rpm
36%
15mph
Sunday 7/4/21 @ 7:6 PM
✅
290kj
90rpm
51%
23mph
Wednesday 2/10/21 @ 12:21 PM
138kj
75rpm
37%
14mph
Thursday 2/4/21 @ 12:27 AM
✅
427kj
88rpm
52%
23mph
Workouts
215
kj
Sunday 3/13/22
82
kj
Sunday 10/10/21
99
kj
Tuesday 7/6/21