Shake and Bake
Workouts
Wednesday 8/4/21 @ 1:26 PM
✅
228kj
80rpm
43%
18mph
Tuesday 8/10/21 @ 2:45 PM
214kj
76rpm
43%
17mph
Thursday 7/8/21 @ 12:59 PM
✅
284kj
68rpm
52%
19mph
Monday 2/15/21 @ 5:8 PM
222kj
70rpm
46%
17mph
Wednesday 6/2/21 @ 12:24 PM
✅
234kj
78rpm
44%
18mph
Monday 6/7/21 @ 2:50 PM
230kj
77rpm
44%
18mph
Thursday 5/20/21 @ 1:0 PM
166kj
79rpm
45%
18mph
Tuesday 3/30/21 @ 1:53 PM
✅
166kj
78rpm
45%
18mph
Thursday 5/6/21 @ 12:38 PM
✅
254kj
77rpm
45%
18mph
Thursday 5/13/21 @ 1:46 PM
226kj
77rpm
44%
17mph
Wednesday 3/17/21 @ 12:39 PM
260kj
70rpm
49%
19mph
Tuesday 3/23/21 @ 12:37 PM
✅
261kj
72rpm
49%
19mph
Tuesday 3/9/21 @ 1:44 PM
✅
246kj
77rpm
45%
18mph
Thursday 3/11/21 @ 3:43 PM
236kj
76rpm
45%
18mph
Saturday 11/28/20 @ 2:53 PM
198kj
70rpm
43%
16mph
Friday 12/11/20 @ 2:57 PM
✅
214kj
69rpm
47%
17mph
Tuesday 10/27/20 @ 10:12 AM
✅
229kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 4:57 PM
221kj
75rpm
44%
17mph
Monday 8/10/20 @ 10:0 PM
✅
262kj
84rpm
44%
19mph
Tuesday 8/11/20 @ 3:25 PM
197kj
78rpm
40%
16mph
Workouts
198
kj
Saturday 11/28/20