Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 7:46 PM
307kj
83rpm
48%
20mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Saturday 10/10/20 @ 5:30 PM
414kj
85rpm
45%
19mph
Saturday 10/10/20 @ 5:25 PM
✅
473kj
83rpm
47%
20mph
Saturday 6/20/20 @ 6:17 PM
301kj
93rpm
44%
20mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Saturday 5/9/20 @ 4:59 PM
301kj
86rpm
46%
20mph
Saturday 5/9/20 @ 4:57 PM
✅
314kj
82rpm
48%
20mph
Friday 1/31/20 @ 11:1 PM
✅
286kj
88rpm
44%
20mph
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Tuesday 3/17/20 @ 10:31 PM
✅
285kj
91rpm
43%
20mph
Tuesday 3/17/20 @ 10:30 PM
257kj
77rpm
45%
18mph
Monday 3/16/20 @ 10:10 PM
405kj
89rpm
43%
19mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Tuesday 7/2/19 @ 10:30 PM
✅
422kj
95rpm
41%
19mph
Tuesday 7/2/19 @ 10:26 PM
403kj
91rpm
46%
21mph
Monday 4/22/19 @ 10:29 PM
453kj
87rpm
45%
20mph
Monday 4/22/19 @ 10:24 PM
✅
505kj
87rpm
47%
21mph
Tuesday 3/6/18 @ 11:12 PM
✅
428kj
85rpm
45%
20mph
Sunday 3/4/18 @ 1:26 PM
404kj
82rpm
45%
19mph
gamechangr
Cape Cod, MA
23
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
55
🔥
Workouts
307
kj
Tuesday 11/10/20
414
kj
Saturday 10/10/20
301
kj
Saturday 6/20/20
301
kj
Saturday 5/9/20
257
kj
Tuesday 3/17/20
405
kj
Monday 3/16/20