Shake and Bake
Workouts
Friday 11/11/22 @ 7:21 PM
✅
267kj
86rpm
43%
19mph
Friday 11/11/22 @ 12:24 AM
234kj
74rpm
45%
18mph
Monday 1/31/22 @ 12:58 AM
✅
308kj
87rpm
47%
20mph
Sunday 3/20/22 @ 3:23 PM
211kj
79rpm
42%
17mph
Saturday 11/20/21 @ 11:59 PM
✅
288kj
83rpm
46%
20mph
Friday 12/3/21 @ 5:24 PM
224kj
78rpm
43%
17mph
Tuesday 3/9/21 @ 12:0 AM
✅
569kj
95rpm
42%
20mph
Thursday 4/29/21 @ 2:22 PM
473kj
0rpm
0%
0mph
Thursday 4/1/21 @ 6:54 PM
✅
291kj
93rpm
42%
20mph
Thursday 4/1/21 @ 9:41 PM
201kj
85rpm
39%
17mph
Thursday 1/28/21 @ 11:57 PM
✅
285kj
87rpm
44%
20mph
Wednesday 2/3/21 @ 10:27 PM
240kj
78rpm
44%
18mph
Saturday 5/30/20 @ 6:15 PM
✅
213kj
85rpm
48%
20mph
Wednesday 6/3/20 @ 5:52 PM
188kj
73rpm
49%
19mph
Friday 8/2/19 @ 5:29 PM
✅
303kj
89rpm
45%
20mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
Thursday 4/16/20 @ 10:28 PM
✅
290kj
87rpm
45%
20mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
Sunday 3/29/20 @ 5:24 PM
✅
82kj
91rpm
40%
18mph
Sunday 3/29/20 @ 5:18 PM
48kj
84rpm
34%
15mph
Workouts
224
kj
Friday 12/3/21
473
kj
Thursday 4/29/21
201
kj
Thursday 4/1/21
188
kj
Wednesday 6/3/20