Shake and Bake

Workouts

Saturday 5/2/20 @ 2:13 PM
✅
229kj
80rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 10:45 AM
165kj
66rpm
43%
16mph
Saturday 11/17/18 @ 12:42 AM
✅
203kj
78rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/19/20 @ 4:5 PM
195kj
69rpm
45%
17mph
Saturday 10/5/19 @ 12:12 PM
68kj
73rpm
36%
14mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 10/5/19 @ 11:40 AM
✅
72kj
64rpm
41%
15mph
Saturday 10/5/19 @ 11:28 AM
✅
134kj
73rpm
43%
16mph
20 min Tabata Ride
Jennifer Jacobs
Saturday 10/5/19 @ 10:57 AM
111kj
65rpm
43%
15mph
Saturday 9/7/19 @ 2:2 PM
62kj
68rpm
43%
16mph
10 min Climb Ride
Alex Toussaint
Sunday 10/28/18 @ 11:25 AM
✅
73kj
63rpm
50%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 229 kj
Saturday 5/2/20
165 kj
Thursday 6/25/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 203 kj
Saturday 11/17/18
195 kj
Sunday 4/19/20
15 min Low Impact Ride
Christine D'Ercole
68 kj
Saturday 10/5/19
✅ 72 kj
Saturday 10/5/19
20 min Tabata Ride
Jennifer Jacobs
✅ 134 kj
Saturday 10/5/19
111 kj
Saturday 10/5/19
10 min Climb Ride
Alex Toussaint
62 kj
Saturday 9/7/19
✅ 73 kj
Sunday 10/28/18