Shake and Bake
Workouts
Friday 11/1/19 @ 3:29 PM
✅
222kj
80rpm
41%
17mph
Wednesday 7/14/21 @ 11:16 PM
178kj
74rpm
40%
15mph
Thursday 5/14/20 @ 1:39 PM
✅
214kj
83rpm
48%
20mph
Tuesday 6/15/21 @ 4:20 PM
128kj
88rpm
37%
16mph
Tuesday 12/22/20 @ 2:26 PM
✅
166kj
67rpm
42%
15mph
Friday 12/25/20 @ 9:12 PM
140kj
65rpm
41%
13mph
Wednesday 12/23/20 @ 2:40 PM
✅
125kj
74rpm
41%
16mph
Wednesday 12/23/20 @ 5:39 PM
78kj
68rpm
36%
13mph
Friday 9/13/19 @ 10:33 AM
✅
163kj
74rpm
39%
15mph
Wednesday 8/21/19 @ 1:22 AM
131kj
73rpm
36%
14mph
Wednesday 2/5/20 @ 10:56 PM
✅
155kj
71rpm
47%
18mph
Saturday 2/29/20 @ 3:31 PM
79kj
66rpm
37%
13mph
Thursday 2/13/20 @ 11:3 PM
✅
219kj
79rpm
42%
17mph
Saturday 2/15/20 @ 5:50 PM
137kj
60rpm
41%
13mph
Saturday 9/14/19 @ 12:59 PM
✅
91kj
82rpm
38%
16mph
Tuesday 9/10/19 @ 9:5 PM
85kj
82rpm
37%
16mph
Thursday 12/20/18 @ 1:50 PM
✅
131kj
69rpm
44%
16mph
Wednesday 12/12/18 @ 4:11 PM
109kj
69rpm
42%
15mph
Saturday 11/10/18 @ 5:27 PM
✅
100kj
74rpm
41%
16mph
Friday 11/30/18 @ 10:6 PM
94kj
63rpm
44%
15mph
Workouts
78
kj
Wednesday 12/23/20
79
kj
Saturday 2/29/20
137
kj
Saturday 2/15/20