Shake and Bake
Workouts
Saturday 12/12/20 @ 3:28 PM
156kj
76rpm
37%
15mph
Saturday 12/19/20 @ 10:45 PM
✅
252kj
87rpm
41%
19mph
Sunday 4/26/20 @ 1:21 PM
314kj
83rpm
37%
16mph
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Sunday 10/20/19 @ 3:1 PM
169kj
83rpm
37%
16mph
Thursday 9/3/20 @ 10:23 PM
✅
308kj
86rpm
46%
20mph
Saturday 8/8/20 @ 3:24 PM
380kj
66rpm
45%
16mph
Saturday 8/8/20 @ 3:15 PM
✅
631kj
79rpm
49%
20mph
Wednesday 4/15/20 @ 10:41 PM
228kj
81rpm
41%
17mph
Sunday 2/9/20 @ 9:26 PM
✅
312kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 11:39 AM
339kj
79rpm
42%
17mph
Monday 4/13/20 @ 10:30 PM
✅
483kj
88rpm
45%
20mph
Thursday 4/2/20 @ 12:13 PM
348kj
79rpm
42%
17mph
Thursday 4/2/20 @ 11:1 PM
✅
451kj
88rpm
44%
20mph
Thursday 3/19/20 @ 10:8 PM
✅
234kj
76rpm
45%
18mph
Thursday 4/2/20 @ 12:14 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 11:2 PM
✅
137kj
75rpm
42%
17mph
Friday 2/7/20 @ 11:47 PM
121kj
78rpm
39%
16mph
Tuesday 11/20/18 @ 2:43 AM
166kj
74rpm
40%
16mph
Friday 11/9/18 @ 9:54 PM
✅
302kj
90rpm
44%
20mph
Workouts
169
kj
Sunday 10/20/19