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Shake and Bake
frannieb
MN
28
Beat akliz
VS
akliz
Alaska #PMCT
77 π₯
Beat frannieb
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 1:38 PM
β
668
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 4:10 PM
461
kj
0
rpm
0
%
0
mph
Thursday 4/9/20 @ 9:41 PM
β
669
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:4 PM
642
kj
79
rpm
42
%
17
mph
Saturday 12/12/20 @ 3:28 PM
156
kj
76
rpm
37
%
15
mph
30 min Holiday Ride
Denis Morton
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Share
Saturday 12/12/20 @ 3:33 PM
β
191
kj
81
rpm
42
%
18
mph
Tuesday 3/31/20 @ 11:59 AM
424
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 2:46 PM
β
513
kj
86
rpm
42
%
19
mph
Tuesday 3/24/20 @ 1:39 PM
β
62
kj
69
rpm
43
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 9/22/19 @ 3:28 PM
58
kj
74
rpm
40
%
16
mph
Friday 10/4/19 @ 2:1 PM
189
kj
81
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/8/19 @ 1:44 PM
β
239
kj
81
rpm
43
%
18
mph
Saturday 4/13/19 @ 12:33 PM
118
kj
75
rpm
45
%
18
mph
15 min Tabata Ride
Ally Love
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Share
Saturday 9/28/19 @ 4:7 PM
β
143
kj
84
rpm
45
%
19
mph
Monday 2/25/19 @ 10:22 PM
234
kj
79
rpm
43
%
18
mph
30 min Sweat Steady Ride
Jess King
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Share
Thursday 4/4/19 @ 12:58 PM
β
287
kj
81
rpm
46
%
20
mph
Thursday 1/17/19 @ 3:42 AM
β
128
kj
77
rpm
41
%
17
mph
20 min Best of 2018: Pop
Cody Rigsby
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Share
Monday 12/31/18 @ 8:54 PM
kj
rpm
%
0
mph
Saturday 4/28/18 @ 8:7 PM
153
kj
72
rpm
46
%
18
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Thursday 4/26/18 @ 1:59 PM
β
227
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
frannieb
MN
28
Beat akliz
VS
akliz
Alaska #PMCT
77 π₯
Beat frannieb
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
668
kj
Saturday 5/9/20
461
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
669
kj
Thursday 4/9/20
642
kj
Saturday 3/6/21
30 min Holiday Ride
Denis Morton
View Class
Share
156
kj
Saturday 12/12/20
β
191
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Tuesday 3/31/20
β
513
kj
Sunday 12/1/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
62
kj
Tuesday 3/24/20
58
kj
Sunday 9/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Friday 10/4/19
β
239
kj
Tuesday 10/8/19
15 min Tabata Ride
Ally Love
View Class
Share
118
kj
Saturday 4/13/19
β
143
kj
Saturday 9/28/19
30 min Sweat Steady Ride
Jess King
View Class
Share
234
kj
Monday 2/25/19
β
287
kj
Thursday 4/4/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
β
128
kj
Thursday 1/17/19
kj
Monday 12/31/18
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
153
kj
Saturday 4/28/18
β
227
kj
Thursday 4/26/18
Previous Workouts
Next Workouts