Shake and Bake
Workouts
Sunday 9/10/23 @ 1:37 PM
178kj
77rpm
38%
16mph
Tuesday 9/26/23 @ 3:9 AM
✅
178kj
74rpm
40%
16mph
Saturday 8/8/20 @ 4:30 PM
400kj
68rpm
44%
16mph
Saturday 8/8/20 @ 4:15 PM
✅
514kj
81rpm
44%
19mph
Saturday 12/12/20 @ 4:2 PM
153kj
69rpm
39%
14mph
Saturday 12/12/20 @ 3:52 PM
✅
212kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 11:26 PM
225kj
75rpm
45%
18mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Sunday 7/19/20 @ 9:43 PM
191kj
81rpm
39%
17mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Friday 6/19/20 @ 11:2 AM
671kj
74rpm
44%
17mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Tuesday 4/7/20 @ 11:2 PM
224kj
86rpm
40%
18mph
Saturday 6/20/20 @ 1:58 PM
✅
262kj
81rpm
44%
19mph
Saturday 2/1/20 @ 2:10 PM
✅
126kj
75rpm
46%
18mph
Saturday 2/1/20 @ 2:16 PM
120kj
81rpm
42%
18mph
Saturday 3/16/19 @ 1:23 PM
172kj
77rpm
46%
19mph
Saturday 3/16/19 @ 1:23 PM
✅
174kj
77rpm
47%
19mph
Saturday 3/9/19 @ 1:23 PM
145kj
75rpm
44%
17mph
Saturday 3/9/19 @ 4:20 PM
✅
148kj
75rpm
45%
18mph
Workouts
178
kj
Sunday 9/10/23
191
kj
Sunday 7/19/20
671
kj
Friday 6/19/20
224
kj
Tuesday 4/7/20