Shake and Bake
Workouts
Sunday 4/26/20 @ 1:21 PM
314kj
83rpm
37%
16mph
Friday 5/10/19 @ 1:9 PM
✅
402kj
85rpm
40%
18mph
Thursday 4/2/20 @ 1:6 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 11:36 AM
✅
205kj
74rpm
44%
17mph
Thursday 3/19/20 @ 10:8 PM
234kj
76rpm
45%
18mph
Saturday 3/21/20 @ 12:46 PM
✅
234kj
82rpm
42%
18mph
Saturday 12/21/19 @ 2:58 PM
172kj
71rpm
41%
16mph
Friday 12/27/19 @ 12:51 PM
✅
211kj
81rpm
41%
17mph
Friday 12/20/19 @ 4:29 PM
213kj
76rpm
43%
17mph
Saturday 12/21/19 @ 12:16 PM
✅
213kj
79rpm
42%
17mph
Saturday 11/30/19 @ 2:3 PM
✅
73kj
72rpm
45%
17mph
Friday 12/20/19 @ 12:42 PM
71kj
77rpm
42%
17mph
Monday 11/25/19 @ 2:7 PM
✅
211kj
72rpm
44%
17mph
Monday 12/2/19 @ 12:1 PM
207kj
75rpm
43%
17mph
Friday 9/27/19 @ 9:27 PM
✅
141kj
81rpm
42%
18mph
Thursday 9/26/19 @ 11:28 AM
125kj
81rpm
40%
17mph
Saturday 9/14/19 @ 2:34 PM
80kj
76rpm
38%
15mph
Friday 9/13/19 @ 12:17 PM
✅
117kj
88rpm
41%
18mph
Wednesday 5/30/18 @ 12:9 AM
149kj
65rpm
49%
17mph
Wednesday 5/16/18 @ 8:26 PM
✅
204kj
77rpm
49%
20mph