Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 8:42 PM
77kj
77rpm
37%
15mph
Friday 12/22/23 @ 1:7 PM
✅
80kj
74rpm
38%
15mph
Saturday 7/24/21 @ 1:14 PM
✅
380kj
77rpm
46%
19mph
Friday 8/12/22 @ 11:2 AM
304kj
82rpm
40%
17mph
Tuesday 6/8/21 @ 12:55 AM
✅
380kj
84rpm
43%
19mph
Wednesday 5/4/22 @ 10:50 AM
287kj
81rpm
39%
17mph
Thursday 11/5/20 @ 6:8 PM
✅
402kj
78rpm
46%
19mph
Friday 4/29/22 @ 10:51 AM
291kj
82rpm
38%
16mph
Monday 1/10/22 @ 5:32 PM
✅
390kj
81rpm
44%
18mph
Tuesday 1/11/22 @ 12:37 AM
307kj
79rpm
41%
17mph
Monday 4/11/22 @ 5:17 PM
272kj
83rpm
35%
16mph
Wednesday 4/13/22 @ 11:8 PM
✅
300kj
86rpm
38%
17mph
Saturday 8/7/21 @ 1:27 AM
✅
414kj
81rpm
45%
19mph
Monday 1/17/22 @ 1:37 PM
310kj
75rpm
42%
17mph
Monday 1/3/22 @ 3:43 PM
✅
379kj
75rpm
46%
18mph
Monday 12/6/21 @ 11:46 AM
287kj
76rpm
41%
17mph
Friday 3/20/20 @ 12:56 AM
✅
203kj
80rpm
41%
17mph
Saturday 5/1/21 @ 4:30 PM
191kj
80rpm
40%
16mph
Monday 3/30/20 @ 1:39 AM
✅
333kj
77rpm
43%
17mph
Monday 3/23/20 @ 10:18 AM
268kj
68rpm
41%
14mph
foodlover
Suburbia
48
🔥
VS
grewupminnesota
VA Beach, #NAVYVet🇺🇸
25
Workouts
304
kj
Friday 8/12/22
287
kj
Wednesday 5/4/22
287
kj
Monday 12/6/21