Shake and Bake
Workouts
Wednesday 6/9/21 @ 1:21 AM
✅
369kj
81rpm
44%
18mph
Thursday 11/19/20 @ 10:26 PM
338kj
82rpm
42%
18mph
Wednesday 4/28/21 @ 2:3 AM
✅
380kj
82rpm
43%
19mph
Monday 3/8/21 @ 10:3 PM
343kj
84rpm
43%
18mph
Thursday 4/1/21 @ 4:10 PM
✅
243kj
83rpm
42%
18mph
Tuesday 3/30/21 @ 1:14 AM
217kj
86rpm
41%
17mph
Friday 3/5/21 @ 5:30 PM
93kj
85rpm
33%
15mph
Friday 2/12/21 @ 7:2 PM
✅
105kj
87rpm
36%
15mph
Wednesday 2/10/21 @ 5:12 PM
✅
368kj
81rpm
44%
18mph
Thursday 2/11/21 @ 10:29 PM
320kj
82rpm
42%
17mph
Thursday 12/24/20 @ 1:55 AM
145kj
82rpm
41%
17mph
Thursday 12/24/20 @ 4:55 AM
✅
155kj
84rpm
41%
18mph
Thursday 12/17/20 @ 2:27 AM
✅
283kj
82rpm
46%
19mph
Monday 12/21/20 @ 2:19 AM
222kj
85rpm
40%
17mph
Friday 10/30/20 @ 3:40 PM
✅
271kj
80rpm
45%
19mph
Thursday 9/17/20 @ 8:49 PM
244kj
87rpm
40%
18mph
Thursday 7/19/18 @ 2:27 AM
195kj
81rpm
40%
17mph
Thursday 7/19/18 @ 9:46 PM
✅
225kj
81rpm
43%
18mph
Tuesday 6/19/18 @ 1:59 AM
108kj
77rpm
37%
15mph
Wednesday 3/28/18 @ 9:1 PM
✅
129kj
77rpm
42%
17mph
Workouts
338
kj
Thursday 11/19/20
343
kj
Monday 3/8/21
320
kj
Thursday 2/11/21
222
kj
Monday 12/21/20