Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:5 PM
✅
190kj
80rpm
39%
16mph
Tuesday 1/3/23 @ 10:2 PM
136kj
72rpm
36%
14mph
Tuesday 5/18/21 @ 1:49 PM
✅
254kj
84rpm
43%
19mph
Wednesday 4/22/20 @ 10:29 PM
242kj
83rpm
43%
18mph
Monday 12/28/20 @ 9:21 PM
✅
284kj
86rpm
44%
19mph
Thursday 12/31/20 @ 7:18 PM
193kj
78rpm
41%
16mph
Monday 7/6/20 @ 1:47 AM
108kj
87rpm
35%
16mph
Sunday 4/5/20 @ 4:58 PM
✅
111kj
91rpm
34%
16mph
Monday 6/8/20 @ 7:17 PM
✅
255kj
80rpm
44%
18mph
Monday 6/1/20 @ 10:29 PM
240kj
82rpm
43%
18mph
Saturday 5/9/20 @ 2:10 AM
✅
237kj
79rpm
44%
18mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Thursday 5/7/20 @ 1:46 AM
✅
262kj
79rpm
45%
18mph
Wednesday 5/6/20 @ 10:43 PM
244kj
75rpm
46%
18mph
Saturday 9/15/18 @ 1:0 AM
✅
439kj
73rpm
49%
19mph
Saturday 9/15/18 @ 6:22 PM
277kj
69rpm
42%
16mph
Friday 9/7/18 @ 1:49 AM
✅
291kj
78rpm
41%
16mph
Friday 9/7/18 @ 12:37 AM
264kj
69rpm
41%
15mph
Tuesday 7/3/18 @ 1:48 AM
✅
293kj
77rpm
41%
16mph
Saturday 7/7/18 @ 7:3 PM
250kj
65rpm
43%
15mph
Workouts
136
kj
Tuesday 1/3/23
193
kj
Thursday 12/31/20
244
kj
Wednesday 5/6/20