Shake and Bake
Workouts
Monday 3/28/22 @ 11:13 PM
✅
560kj
65rpm
62%
21mph
Friday 4/1/22 @ 9:21 PM
341kj
85rpm
40%
18mph
Tuesday 11/29/22 @ 3:47 PM
✅
788kj
61rpm
66%
22mph
Sunday 11/29/20 @ 2:28 PM
491kj
83rpm
43%
18mph
Sunday 3/20/22 @ 5:35 PM
✅
578kj
62rpm
66%
21mph
Tuesday 3/22/22 @ 9:27 PM
345kj
78rpm
43%
17mph
Saturday 1/22/22 @ 6:2 PM
✅
782kj
61rpm
66%
22mph
Saturday 1/22/22 @ 5:58 PM
508kj
84rpm
42%
19mph
Sunday 10/10/21 @ 2:17 PM
✅
592kj
65rpm
63%
22mph
Tuesday 10/12/21 @ 10:1 PM
348kj
84rpm
40%
18mph
Monday 6/21/21 @ 6:23 PM
✅
198kj
79rpm
41%
17mph
Saturday 6/19/21 @ 6:27 PM
126kj
60rpm
36%
11mph
Thursday 5/27/21 @ 8:45 PM
✅
351kj
70rpm
56%
21mph
Monday 6/15/20 @ 8:30 PM
232kj
81rpm
42%
18mph
Tuesday 2/2/21 @ 5:41 PM
✅
818kj
63rpm
59%
20mph
Friday 2/5/21 @ 10:3 PM
589kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 8:47 PM
✅
222kj
73rpm
45%
17mph
Tuesday 12/29/20 @ 5:59 PM
211kj
63rpm
47%
16mph
Thursday 12/17/20 @ 4:1 PM
✅
271kj
73rpm
49%
19mph
Sunday 6/28/20 @ 1:52 PM
222kj
82rpm
41%
17mph
Workouts
491
kj
Sunday 11/29/20
508
kj
Saturday 1/22/22
126
kj
Saturday 6/19/21
232
kj
Monday 6/15/20
589
kj
Friday 2/5/21
211
kj
Tuesday 12/29/20
222
kj
Sunday 6/28/20