Shake and Bake
Workouts
Tuesday 12/6/22 @ 7:5 PM
✅
1024kj
58rpm
70%
22mph
Friday 6/2/23 @ 11:54 PM
627kj
79rpm
44%
18mph
Monday 1/16/23 @ 9:19 PM
✅
550kj
59rpm
67%
22mph
Monday 1/16/23 @ 7:30 PM
286kj
80rpm
39%
16mph
Sunday 1/15/23 @ 4:9 PM
✅
536kj
64rpm
61%
21mph
Saturday 1/14/23 @ 8:16 PM
269kj
76rpm
39%
16mph
Tuesday 11/29/22 @ 3:47 PM
✅
788kj
61rpm
66%
22mph
Sunday 11/29/20 @ 6:12 PM
609kj
82rpm
46%
20mph
Tuesday 2/2/21 @ 5:41 PM
818kj
63rpm
59%
20mph
Saturday 2/6/21 @ 7:36 PM
✅
829kj
75rpm
52%
21mph
Thursday 12/17/20 @ 4:1 PM
271kj
73rpm
49%
19mph
Wednesday 12/16/20 @ 1:45 AM
✅
278kj
80rpm
46%
19mph
Saturday 9/19/20 @ 1:26 PM
542kj
73rpm
49%
19mph
Sunday 9/20/20 @ 6:13 PM
✅
548kj
82rpm
45%
19mph
Friday 8/28/20 @ 3:25 PM
487kj
68rpm
49%
18mph
Wednesday 9/9/20 @ 12:19 AM
✅
530kj
79rpm
46%
19mph
Friday 8/7/20 @ 5:10 PM
153kj
71rpm
47%
18mph
Saturday 8/8/20 @ 12:5 AM
✅
199kj
79rpm
48%
20mph
Saturday 4/11/20 @ 4:48 PM
246kj
66rpm
50%
18mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Workouts
627
kj
Friday 6/2/23
286
kj
Monday 1/16/23
269
kj
Saturday 1/14/23
609
kj
Sunday 11/29/20
818
kj
Tuesday 2/2/21
271
kj
Thursday 12/17/20
542
kj
Saturday 9/19/20
487
kj
Friday 8/28/20
246
kj
Saturday 4/11/20