Shake and Bake
Workouts
Wednesday 2/3/21 @ 4:9 PM
227kj
83rpm
35%
15mph
Tuesday 2/2/21 @ 11:13 PM
✅
367kj
83rpm
42%
18mph
Thursday 9/17/20 @ 2:27 PM
144kj
87rpm
33%
15mph
Monday 3/22/21 @ 12:44 PM
✅
225kj
86rpm
40%
18mph
Sunday 5/2/21 @ 11:28 PM
299kj
88rpm
33%
15mph
Saturday 5/1/21 @ 5:49 PM
✅
464kj
84rpm
42%
18mph
Saturday 3/13/21 @ 4:31 PM
208kj
83rpm
34%
14mph
Wednesday 3/10/21 @ 11:58 PM
✅
350kj
82rpm
42%
18mph
Wednesday 12/2/20 @ 12:14 PM
226kj
84rpm
34%
15mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Monday 2/15/21 @ 10:41 PM
122kj
94rpm
29%
14mph
Wednesday 2/10/21 @ 12:24 AM
✅
207kj
91rpm
38%
17mph
Friday 1/29/21 @ 9:12 PM
213kj
89rpm
32%
15mph
Thursday 1/28/21 @ 11:24 PM
✅
356kj
85rpm
42%
18mph
Saturday 1/23/21 @ 4:33 PM
274kj
89rpm
32%
14mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Friday 12/4/20 @ 10:0 PM
296kj
89rpm
32%
15mph
Tuesday 12/1/20 @ 11:22 PM
✅
455kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 3:21 PM
206kj
84rpm
33%
14mph
Wednesday 11/11/20 @ 11:32 PM
✅
313kj
82rpm
40%
17mph
Workouts
144
kj
Thursday 9/17/20
299
kj
Sunday 5/2/21
208
kj
Saturday 3/13/21
122
kj
Monday 2/15/21
213
kj
Friday 1/29/21
274
kj
Saturday 1/23/21
206
kj
Wednesday 11/11/20