Shake and Bake
Workouts
Wednesday 10/12/22 @ 2:36 PM
166kj
85rpm
29%
13mph
Monday 11/7/22 @ 10:20 PM
✅
326kj
74rpm
43%
17mph
Saturday 4/23/22 @ 12:28 AM
138kj
72rpm
37%
14mph
Sunday 4/10/22 @ 4:56 PM
✅
195kj
55rpm
48%
15mph
Saturday 4/24/21 @ 9:37 PM
292kj
89rpm
33%
15mph
Sunday 1/9/22 @ 11:32 AM
✅
468kj
75rpm
44%
18mph
Saturday 1/1/22 @ 9:47 PM
191kj
84rpm
32%
14mph
Sunday 1/2/22 @ 11:47 AM
✅
346kj
68rpm
47%
17mph
Friday 11/22/19 @ 4:22 PM
134kj
69rpm
38%
14mph
Wednesday 9/8/21 @ 8:37 PM
✅
214kj
59rpm
49%
16mph
Wednesday 9/16/20 @ 8:19 PM
163kj
74rpm
40%
16mph
Wednesday 9/16/20 @ 8:31 PM
✅
259kj
74rpm
47%
18mph
Thursday 7/30/20 @ 11:4 PM
114kj
73rpm
41%
16mph
Saturday 8/1/20 @ 5:26 PM
✅
173kj
72rpm
48%
18mph
Wednesday 4/29/20 @ 4:9 PM
118kj
79rpm
39%
16mph
Wednesday 5/13/20 @ 11:49 AM
✅
153kj
77rpm
44%
18mph
Saturday 4/25/20 @ 3:39 PM
169kj
78rpm
38%
16mph
Thursday 4/23/20 @ 10:45 AM
✅
231kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 4:14 PM
137kj
59rpm
40%
12mph
Saturday 4/4/20 @ 2:24 PM
✅
216kj
77rpm
42%
17mph
Workouts
166
kj
Wednesday 10/12/22
292
kj
Saturday 4/24/21
191
kj
Saturday 1/1/22
169
kj
Saturday 4/25/20
137
kj
Wednesday 4/8/20