Shake and Bake
Workouts
Saturday 11/18/23 @ 10:6 PM
✅
332kj
93rpm
44%
20mph
Wednesday 11/22/23 @ 4:40 PM
210kj
71rpm
43%
17mph
Monday 4/3/23 @ 11:3 PM
16kj
92rpm
40%
19mph
Tuesday 5/30/23 @ 4:30 PM
✅
63kj
68rpm
44%
16mph
Wednesday 5/17/23 @ 9:42 PM
✅
314kj
85rpm
46%
20mph
Friday 5/19/23 @ 7:19 PM
227kj
70rpm
45%
17mph
Friday 4/21/23 @ 1:57 PM
✅
227kj
87rpm
47%
21mph
Monday 5/1/23 @ 7:49 PM
142kj
74rpm
43%
17mph
Friday 4/7/23 @ 8:52 PM
✅
266kj
87rpm
42%
19mph
Tuesday 4/11/23 @ 9:42 PM
220kj
71rpm
45%
17mph
Friday 10/14/22 @ 2:59 PM
✅
417kj
81rpm
45%
19mph
Thursday 4/6/23 @ 1:45 PM
342kj
72rpm
45%
17mph
Wednesday 2/1/23 @ 10:47 PM
✅
282kj
83rpm
45%
19mph
Thursday 2/2/23 @ 9:50 PM
217kj
70rpm
45%
17mph
Wednesday 9/14/22 @ 7:26 PM
✅
373kj
79rpm
44%
18mph
Wednesday 11/9/22 @ 9:29 PM
282kj
69rpm
43%
16mph
Monday 2/14/22 @ 9:58 PM
✅
181kj
79rpm
46%
19mph
Wednesday 2/23/22 @ 9:29 PM
133kj
75rpm
42%
16mph
Saturday 4/10/21 @ 6:55 PM
✅
219kj
73rpm
44%
17mph
Wednesday 9/22/21 @ 9:52 PM
169kj
58rpm
44%
14mph
Workouts
169
kj
Wednesday 9/22/21