Shake and Bake
Workouts
Tuesday 11/29/22 @ 1:3 PM
0kj
0rpm
0%
0mph
Sunday 2/12/23 @ 3:29 PM
✅
56kj
82rpm
37%
16mph
Sunday 10/6/19 @ 4:44 PM
211kj
67rpm
33%
12mph
Tuesday 2/23/21 @ 3:31 PM
✅
467kj
100rpm
37%
18mph
Friday 9/4/20 @ 9:39 PM
34kj
62rpm
36%
12mph
Thursday 8/27/20 @ 11:37 AM
✅
61kj
85rpm
37%
16mph
Tuesday 7/14/20 @ 9:38 PM
46kj
47rpm
50%
13mph
Sunday 8/25/19 @ 3:33 PM
✅
86kj
74rpm
46%
18mph
Monday 9/10/18 @ 3:38 PM
109kj
72rpm
40%
15mph
Thursday 7/25/19 @ 9:23 PM
✅
221kj
73rpm
52%
20mph
Saturday 8/25/18 @ 4:31 PM
220kj
73rpm
33%
13mph
Saturday 6/1/19 @ 2:56 PM
✅
486kj
85rpm
42%
18mph
Wednesday 3/13/19 @ 10:42 AM
106kj
81rpm
29%
13mph
Sunday 7/8/18 @ 2:8 PM
✅
176kj
90rpm
36%
16mph
Thursday 11/8/18 @ 3:45 AM
150kj
42rpm
46%
10mph
Monday 10/29/18 @ 9:4 PM
✅
288kj
80rpm
40%
16mph
Tuesday 8/28/18 @ 11:2 PM
170kj
77rpm
31%
13mph
Monday 6/18/18 @ 3:19 PM
✅
276kj
84rpm
38%
16mph
Friday 3/30/18 @ 4:12 AM
✅
189kj
54rpm
45%
13mph
Saturday 3/31/18 @ 1:45 PM
kj
rpm
%
0mph
Workouts
211
kj
Sunday 10/6/19
220
kj
Saturday 8/25/18
106
kj
Wednesday 3/13/19