Shake and Bake
Workouts
Monday 1/6/20 @ 2:26 PM
✅
287kj
86rpm
38%
17mph
Saturday 1/4/20 @ 7:26 PM
283kj
83rpm
38%
16mph
Tuesday 11/26/19 @ 3:59 PM
253kj
82rpm
37%
15mph
Tuesday 11/26/19 @ 8:28 PM
✅
284kj
86rpm
35%
16mph
Wednesday 11/13/19 @ 12:52 PM
252kj
78rpm
38%
16mph
Sunday 11/10/19 @ 6:26 PM
✅
315kj
79rpm
41%
17mph
Thursday 4/23/20 @ 2:11 PM
401kj
73rpm
43%
17mph
Saturday 4/25/20 @ 10:7 PM
✅
465kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 2:48 PM
308kj
76rpm
42%
17mph
Monday 4/13/20 @ 8:54 PM
✅
317kj
78rpm
40%
16mph
Monday 3/30/20 @ 1:22 PM
393kj
74rpm
42%
17mph
Saturday 3/28/20 @ 9:19 PM
✅
463kj
82rpm
42%
18mph
Sunday 2/9/20 @ 3:14 PM
430kj
78rpm
42%
17mph
Friday 2/7/20 @ 7:27 PM
✅
439kj
85rpm
40%
17mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Monday 1/27/20 @ 1:44 AM
✅
344kj
82rpm
41%
18mph
Wednesday 1/22/20 @ 7:24 PM
288kj
82rpm
39%
17mph
Monday 1/20/20 @ 8:50 PM
✅
315kj
82rpm
41%
17mph
Saturday 1/4/20 @ 9:38 PM
324kj
79rpm
42%
17mph
Monday 1/6/20 @ 7:10 PM
✅
333kj
78rpm
41%
17mph
Workouts
283
kj
Saturday 1/4/20
393
kj
Monday 3/30/20
288
kj
Wednesday 1/22/20