Shake and Bake
Workouts
Monday 3/30/20 @ 1:22 PM
✅
393kj
74rpm
42%
17mph
Sunday 6/13/21 @ 1:3 PM
334kj
82rpm
37%
16mph
Wednesday 2/19/20 @ 8:0 PM
✅
291kj
85rpm
38%
16mph
Thursday 2/4/21 @ 3:27 PM
250kj
89rpm
34%
16mph
Tuesday 11/26/19 @ 3:59 PM
✅
253kj
82rpm
37%
15mph
Tuesday 9/22/20 @ 1:1 AM
225kj
82rpm
34%
15mph
Wednesday 11/13/19 @ 12:52 PM
✅
252kj
78rpm
38%
16mph
Wednesday 9/2/20 @ 7:4 PM
235kj
83rpm
35%
15mph
Tuesday 4/14/20 @ 2:48 PM
✅
308kj
76rpm
42%
17mph
Monday 4/13/20 @ 9:58 PM
235kj
84rpm
34%
15mph
Sunday 2/9/20 @ 3:14 PM
✅
430kj
78rpm
42%
17mph
Sunday 2/9/20 @ 5:3 PM
249kj
77rpm
34%
14mph
Sunday 1/26/20 @ 4:34 PM
✅
277kj
77rpm
40%
16mph
Thursday 1/30/20 @ 3:8 PM
207kj
82rpm
34%
14mph
Wednesday 1/22/20 @ 7:24 PM
✅
288kj
82rpm
39%
17mph
Saturday 1/25/20 @ 7:8 PM
189kj
78rpm
34%
14mph
Monday 1/6/20 @ 2:26 PM
✅
287kj
86rpm
38%
17mph
Thursday 11/21/19 @ 6:41 PM
170kj
76rpm
33%
13mph
Thursday 11/28/19 @ 3:58 PM
✅
302kj
82rpm
40%
17mph
Monday 12/2/19 @ 5:25 PM
223kj
79rpm
36%
15mph
Workouts
334
kj
Sunday 6/13/21
250
kj
Thursday 2/4/21
189
kj
Saturday 1/25/20
170
kj
Thursday 11/21/19