Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:0 PM
243kj
78rpm
38%
15mph
Saturday 11/4/23 @ 8:3 PM
✅
293kj
83rpm
38%
17mph
Thursday 4/29/21 @ 10:54 AM
228kj
74rpm
38%
15mph
Wednesday 4/28/21 @ 3:39 PM
✅
292kj
79rpm
40%
17mph
Friday 4/23/21 @ 2:2 PM
129kj
74rpm
35%
14mph
Monday 8/2/21 @ 11:41 AM
✅
169kj
82rpm
36%
16mph
Thursday 9/24/20 @ 11:3 AM
224kj
76rpm
36%
15mph
Monday 8/2/21 @ 10:54 AM
✅
288kj
85rpm
37%
16mph
Saturday 7/25/20 @ 12:56 PM
279kj
78rpm
35%
14mph
Sunday 5/24/20 @ 7:57 PM
✅
326kj
81rpm
37%
16mph
Tuesday 11/17/20 @ 12:3 PM
160kj
79rpm
37%
15mph
Sunday 11/29/20 @ 5:15 PM
✅
186kj
80rpm
39%
16mph
Tuesday 10/27/20 @ 11:14 AM
✅
179kj
71rpm
43%
16mph
Thursday 10/29/20 @ 3:45 PM
176kj
78rpm
40%
16mph
Sunday 8/9/20 @ 12:52 PM
295kj
82rpm
35%
15mph
Friday 9/25/20 @ 6:8 PM
✅
382kj
87rpm
37%
17mph
Wednesday 7/1/20 @ 11:33 AM
144kj
71rpm
38%
15mph
Tuesday 9/8/20 @ 6:8 PM
✅
196kj
88rpm
37%
17mph
Monday 9/7/20 @ 1:40 PM
241kj
78rpm
37%
15mph
Sunday 9/6/20 @ 2:27 PM
✅
324kj
85rpm
40%
17mph
Workouts
243
kj
Tuesday 1/5/21
228
kj
Thursday 4/29/21
129
kj
Friday 4/23/21
279
kj
Saturday 7/25/20
160
kj
Tuesday 11/17/20
176
kj
Thursday 10/29/20
295
kj
Sunday 8/9/20
144
kj
Wednesday 7/1/20