Shake and Bake
Workouts
Saturday 2/20/21 @ 1:51 PM
249kj
81rpm
37%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 8/27/21 @ 12:5 PM
kj
rpm
%
0mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Thursday 1/14/21 @ 11:58 AM
238kj
78rpm
37%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 5/26/21 @ 1:0 PM
140kj
76rpm
36%
14mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 11/21/20 @ 3:41 PM
319kj
74rpm
39%
15mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 11/7/20 @ 2:11 PM
241kj
79rpm
35%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Thursday 10/8/20 @ 11:13 AM
175kj
75rpm
40%
16mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Monday 8/3/20 @ 11:32 AM
155kj
77rpm
34%
14mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Tuesday 7/21/20 @ 11:6 AM
106kj
73rpm
38%
15mph
Sunday 8/2/20 @ 11:40 AM
✅
320kj
89rpm
53%
24mph
Saturday 7/18/20 @ 1:47 PM
40kj
74rpm
34%
13mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
249
kj
Saturday 2/20/21
kj
Friday 8/27/21
238
kj
Thursday 1/14/21
140
kj
Wednesday 5/26/21
319
kj
Saturday 11/21/20
241
kj
Saturday 11/7/20