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Shake and Bake
florider87
#powerzonepack - FL
0
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
53 π₯
Beat florider87
Workouts
Previous Workouts
Next Workouts
Wednesday 4/7/21 @ 10:43 AM
114
kj
82
rpm
31
%
13
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Friday 4/16/21 @ 5:12 PM
β
161
kj
85
rpm
35
%
15
mph
Friday 2/19/21 @ 4:44 PM
210
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/17/21 @ 3:42 PM
β
301
kj
84
rpm
35
%
16
mph
Monday 9/7/20 @ 1:29 PM
98
kj
91
rpm
27
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 11:54 PM
β
163
kj
76
rpm
37
%
15
mph
Monday 10/5/20 @ 11:16 AM
110
kj
79
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/4/21 @ 1:58 PM
β
190
kj
81
rpm
38
%
16
mph
Sunday 1/31/21 @ 4:55 PM
274
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/16/19 @ 3:37 PM
β
401
kj
80
rpm
40
%
17
mph
Sunday 1/24/21 @ 2:3 PM
273
kj
77
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 2:58 PM
β
385
kj
80
rpm
40
%
17
mph
Monday 10/19/20 @ 11:17 AM
114
kj
89
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:33 PM
β
187
kj
85
rpm
38
%
17
mph
Saturday 8/15/20 @ 11:57 AM
192
kj
74
rpm
36
%
14
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 1:38 AM
β
234
kj
77
rpm
38
%
15
mph
Saturday 7/4/20 @ 3:13 PM
152
kj
85
rpm
28
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 4:6 PM
β
313
kj
81
rpm
40
%
17
mph
Sunday 5/31/20 @ 3:19 PM
99
kj
77
rpm
31
%
12
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 10/11/19 @ 8:2 PM
β
193
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
florider87
#powerzonepack - FL
0
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
53 π₯
Beat florider87
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
114
kj
Wednesday 4/7/21
β
161
kj
Friday 4/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 2/19/21
β
301
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
98
kj
Monday 9/7/20
β
163
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
110
kj
Monday 10/5/20
β
190
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Sunday 1/31/21
β
401
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Sunday 1/24/21
β
385
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
114
kj
Monday 10/19/20
β
187
kj
Saturday 4/25/20
45 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Saturday 8/15/20
β
234
kj
Thursday 8/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
152
kj
Saturday 7/4/20
β
313
kj
Wednesday 4/15/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
99
kj
Sunday 5/31/20
β
193
kj
Friday 10/11/19
Previous Workouts
Next Workouts