Shake and Bake
Workouts
Wednesday 7/14/21 @ 10:52 AM
187kj
77rpm
34%
14mph
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Monday 7/26/21 @ 10:57 AM
117kj
80rpm
32%
13mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Wednesday 8/4/21 @ 10:53 AM
184kj
72rpm
35%
13mph
Thursday 7/29/21 @ 10:15 PM
✅
373kj
88rpm
40%
18mph
Monday 12/28/20 @ 12:13 PM
195kj
82rpm
33%
14mph
Monday 2/24/20 @ 11:28 PM
✅
378kj
90rpm
41%
19mph
Tuesday 9/1/20 @ 11:16 AM
109kj
86rpm
29%
13mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Tuesday 10/6/20 @ 11:9 AM
176kj
86rpm
28%
13mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Thursday 9/10/20 @ 11:7 AM
169kj
83rpm
31%
13mph
Monday 10/28/19 @ 10:11 PM
✅
352kj
85rpm
41%
18mph
Thursday 7/16/20 @ 11:6 AM
105kj
84rpm
30%
13mph
Saturday 6/27/20 @ 5:56 PM
✅
252kj
90rpm
42%
19mph
Tuesday 6/16/20 @ 11:23 AM
28kj
75rpm
30%
12mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Tuesday 5/19/20 @ 10:43 PM
82kj
52rpm
35%
10mph
Wednesday 5/20/20 @ 6:17 PM
✅
229kj
79rpm
43%
18mph
Workouts
187
kj
Wednesday 7/14/21
117
kj
Monday 7/26/21
195
kj
Monday 12/28/20
109
kj
Tuesday 9/1/20
169
kj
Thursday 9/10/20
82
kj
Tuesday 5/19/20