Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:53 AM
218kj
79rpm
35%
15mph
Tuesday 4/27/21 @ 4:13 PM
✅
326kj
88rpm
39%
17mph
Saturday 7/17/21 @ 11:41 PM
188kj
71rpm
36%
14mph
Monday 7/19/21 @ 2:34 PM
✅
264kj
88rpm
35%
16mph
Wednesday 3/3/21 @ 2:12 AM
134kj
80rpm
34%
14mph
Wednesday 3/3/21 @ 3:34 PM
✅
183kj
87rpm
36%
16mph
Saturday 2/6/21 @ 11:27 PM
354kj
70rpm
38%
15mph
Thursday 2/4/21 @ 3:41 PM
✅
504kj
79rpm
41%
17mph
Tuesday 1/26/21 @ 12:6 AM
224kj
76rpm
36%
15mph
Tuesday 1/26/21 @ 3:59 PM
✅
353kj
96rpm
38%
18mph
Tuesday 1/19/21 @ 12:47 AM
208kj
74rpm
37%
15mph
Monday 1/18/21 @ 5:13 PM
✅
332kj
90rpm
39%
18mph
Thursday 10/8/20 @ 1:40 AM
157kj
77rpm
38%
15mph
Sunday 10/11/20 @ 5:42 PM
✅
217kj
84rpm
41%
17mph
Saturday 9/19/20 @ 5:17 PM
216kj
77rpm
32%
13mph
Saturday 9/19/20 @ 4:12 PM
✅
387kj
89rpm
37%
17mph
Thursday 9/17/20 @ 1:20 AM
158kj
73rpm
33%
13mph
Wednesday 9/16/20 @ 3:27 PM
✅
283kj
88rpm
37%
17mph
Tuesday 8/18/20 @ 1:40 PM
52kj
74rpm
28%
11mph
Tuesday 3/24/20 @ 3:49 PM
✅
113kj
91rpm
34%
16mph
Workouts
188
kj
Saturday 7/17/21
134
kj
Wednesday 3/3/21
354
kj
Saturday 2/6/21
208
kj
Tuesday 1/19/21
216
kj
Saturday 9/19/20
158
kj
Thursday 9/17/20
52
kj
Tuesday 8/18/20