Shake and Bake
Workouts
Saturday 11/7/20 @ 5:34 PM
289kj
74rpm
37%
15mph
Monday 9/20/21 @ 4:50 AM
✅
315kj
84rpm
35%
15mph
Saturday 7/17/21 @ 11:41 PM
188kj
71rpm
36%
14mph
Tuesday 7/20/21 @ 11:47 PM
✅
225kj
87rpm
33%
15mph
Thursday 6/3/21 @ 2:3 AM
283kj
76rpm
36%
14mph
Thursday 5/27/21 @ 11:26 PM
✅
321kj
84rpm
34%
15mph
Tuesday 5/25/21 @ 1:50 AM
132kj
76rpm
35%
14mph
Monday 6/15/20 @ 5:44 AM
✅
139kj
90rpm
31%
15mph
Tuesday 4/20/21 @ 1:51 AM
✅
133kj
77rpm
35%
14mph
Saturday 4/18/20 @ 7:52 PM
120kj
86rpm
30%
14mph
Wednesday 3/3/21 @ 2:12 AM
✅
134kj
80rpm
34%
14mph
Saturday 3/6/21 @ 12:48 AM
133kj
86rpm
32%
14mph
Saturday 2/6/21 @ 11:27 PM
354kj
70rpm
38%
15mph
Saturday 1/30/21 @ 11:24 PM
✅
356kj
80rpm
35%
15mph
Tuesday 1/26/21 @ 12:6 AM
✅
224kj
76rpm
36%
15mph
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Saturday 9/19/20 @ 5:17 PM
216kj
77rpm
32%
13mph
Monday 9/14/20 @ 12:3 AM
✅
290kj
82rpm
35%
15mph
Thursday 9/17/20 @ 1:20 AM
158kj
73rpm
33%
13mph
Friday 9/18/20 @ 2:46 AM
✅
213kj
80rpm
35%
15mph
Workouts
289
kj
Saturday 11/7/20
188
kj
Saturday 7/17/21
132
kj
Tuesday 5/25/21
120
kj
Saturday 4/18/20
133
kj
Saturday 3/6/21
354
kj
Saturday 2/6/21
216
kj
Saturday 9/19/20
158
kj
Thursday 9/17/20