Shake and Bake
Workouts
Tuesday 7/13/21 @ 12:14 PM
180kj
69rpm
36%
14mph
Tuesday 7/20/21 @ 6:29 PM
✅
402kj
86rpm
43%
19mph
Wednesday 6/2/21 @ 12:59 AM
234kj
73rpm
38%
15mph
Wednesday 12/4/19 @ 9:55 PM
✅
477kj
92rpm
38%
18mph
Thursday 8/27/20 @ 12:53 AM
171kj
67rpm
37%
13mph
Tuesday 8/25/20 @ 11:1 AM
✅
503kj
88rpm
46%
21mph
Thursday 6/17/21 @ 3:23 AM
95kj
66rpm
40%
14mph
Saturday 6/26/21 @ 8:28 PM
✅
195kj
86rpm
44%
19mph
Tuesday 6/8/21 @ 12:53 AM
205kj
73rpm
37%
14mph
Wednesday 6/9/21 @ 9:15 PM
✅
345kj
81rpm
41%
18mph
Monday 5/3/21 @ 1:30 AM
201kj
76rpm
35%
14mph
Thursday 4/29/21 @ 8:54 PM
✅
376kj
85rpm
42%
18mph
Thursday 2/18/21 @ 12:45 AM
298kj
70rpm
39%
15mph
Monday 2/10/20 @ 10:10 PM
✅
504kj
80rpm
43%
18mph
Saturday 11/21/20 @ 1:26 AM
135kj
76rpm
36%
14mph
Friday 11/20/20 @ 9:47 PM
✅
325kj
90rpm
45%
20mph
Monday 10/5/20 @ 1:17 AM
175kj
83rpm
29%
13mph
Tuesday 7/9/19 @ 9:27 PM
✅
474kj
90rpm
39%
18mph
Saturday 10/3/20 @ 1:9 AM
241kj
74rpm
34%
14mph
Thursday 10/1/20 @ 8:34 PM
✅
668kj
87rpm
46%
20mph
Workouts
180
kj
Tuesday 7/13/21
234
kj
Wednesday 6/2/21
205
kj
Tuesday 6/8/21
201
kj
Monday 5/3/21
135
kj
Saturday 11/21/20