Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 10:6 AM
✅
191kj
80rpm
40%
16mph
Wednesday 8/25/21 @ 1:33 PM
112kj
73rpm
34%
13mph
Thursday 9/23/21 @ 11:25 PM
✅
145kj
81rpm
41%
17mph
Friday 9/24/21 @ 3:38 PM
80kj
72rpm
39%
15mph
Tuesday 7/21/20 @ 11:36 PM
✅
72kj
83rpm
40%
17mph
Friday 12/20/19 @ 3:22 PM
53kj
78rpm
38%
15mph
Monday 4/5/21 @ 10:11 PM
✅
194kj
80rpm
39%
17mph
Wednesday 9/11/19 @ 1:54 PM
108kj
77rpm
32%
13mph
Saturday 2/27/21 @ 2:13 PM
✅
145kj
78rpm
43%
17mph
Wednesday 3/3/21 @ 4:24 PM
79kj
69rpm
37%
14mph
Tuesday 12/8/20 @ 11:4 PM
✅
181kj
77rpm
39%
16mph
Friday 11/20/20 @ 4:42 PM
131kj
62rpm
40%
14mph
Wednesday 8/12/20 @ 11:21 PM
✅
240kj
76rpm
46%
18mph
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Saturday 7/6/19 @ 2:56 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 1:50 PM
✅
246kj
74rpm
40%
16mph
Thursday 4/2/20 @ 3:54 PM
✅
280kj
74rpm
41%
16mph
Friday 4/3/20 @ 3:11 PM
183kj
68rpm
37%
14mph
Saturday 7/27/19 @ 1:6 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 1:23 PM
✅
122kj
74rpm
35%
14mph
flmomalways
🌴Tampa, FL🌴
98
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
36
Workouts
131
kj
Friday 11/20/20
kj
Saturday 7/6/19
kj
Saturday 7/27/19