Ricky
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Shake and Bake
flmomalways
π΄Tampa, FLπ΄
113 π₯
Beat bumblebeegirl
VS
bumblebeegirl
Seattle π²
95
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
Thursday 4/7/22 @ 10:6 AM
β
104
kj
83
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
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Thursday 4/7/22 @ 2:25 AM
94
kj
80
rpm
35
%
15
mph
Saturday 5/15/21 @ 3:0 PM
β
201
kj
78
rpm
42
%
17
mph
30 min Reset
Denis Morton
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Share
Saturday 5/15/21 @ 2:19 AM
179
kj
78
rpm
40
%
16
mph
Saturday 3/20/21 @ 2:26 PM
β
202
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Thursday 3/25/21 @ 12:45 AM
179
kj
68
rpm
42
%
15
mph
Thursday 10/8/20 @ 8:25 PM
β
119
kj
79
rpm
40
%
16
mph
20 min 60s Ride
Denis Morton
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Share
Saturday 9/19/20 @ 2:7 AM
106
kj
82
rpm
36
%
15
mph
Sunday 8/16/20 @ 1:23 PM
154
kj
81
rpm
43
%
18
mph
20 min Climb Ride
Denis Morton
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Saturday 9/5/20 @ 1:28 PM
β
160
kj
80
rpm
44
%
18
mph
Wednesday 11/27/19 @ 8:0 PM
kj
rpm
%
0
mph
20 min 80s Ride
Denis Morton
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Tuesday 3/17/20 @ 12:54 PM
β
94
kj
81
rpm
35
%
14
mph
Saturday 11/16/19 @ 1:13 PM
kj
rpm
%
0
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 1:56 AM
β
203
kj
80
rpm
41
%
17
mph
Sunday 8/11/19 @ 4:37 PM
kj
rpm
%
0
mph
45 min 80s Ride
Denis Morton
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Saturday 8/10/19 @ 9:49 PM
β
239
kj
75
rpm
38
%
15
mph
Tuesday 3/26/19 @ 9:46 AM
kj
rpm
%
0
mph
20 min 80s Pop Ride
Denis Morton
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Share
Monday 2/18/19 @ 2:21 PM
β
111
kj
80
rpm
37
%
15
mph
Tuesday 2/19/19 @ 10:47 AM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Denis Morton
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Monday 2/18/19 @ 2:53 PM
β
110
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
flmomalways
π΄Tampa, FLπ΄
113 π₯
Beat bumblebeegirl
VS
bumblebeegirl
Seattle π²
95
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
β
104
kj
Thursday 4/7/22
94
kj
Thursday 4/7/22
30 min Reset
Denis Morton
View Class
Share
β
201
kj
Saturday 5/15/21
179
kj
Saturday 5/15/21
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
202
kj
Saturday 3/20/21
179
kj
Thursday 3/25/21
20 min 60s Ride
Denis Morton
View Class
Share
β
119
kj
Thursday 10/8/20
106
kj
Saturday 9/19/20
20 min Climb Ride
Denis Morton
View Class
Share
154
kj
Sunday 8/16/20
β
160
kj
Saturday 9/5/20
20 min 80s Ride
Denis Morton
View Class
Share
kj
Wednesday 11/27/19
β
94
kj
Tuesday 3/17/20
30 min The Jess King Experience
Jess King
View Class
Share
kj
Saturday 11/16/19
β
203
kj
Friday 11/15/19
45 min 80s Ride
Denis Morton
View Class
Share
kj
Sunday 8/11/19
β
239
kj
Saturday 8/10/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
kj
Tuesday 3/26/19
β
111
kj
Monday 2/18/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
kj
Tuesday 2/19/19
β
110
kj
Monday 2/18/19
Previous Workouts
Next Workouts