Shake and Bake
Workouts
Saturday 6/11/22 @ 2:36 PM
210kj
81rpm
40%
17mph
Saturday 6/11/22 @ 9:37 AM
✅
362kj
78rpm
52%
21mph
Monday 2/22/21 @ 11:32 PM
208kj
77rpm
43%
17mph
Tuesday 2/1/22 @ 10:4 AM
✅
374kj
82rpm
51%
22mph
Sunday 7/11/21 @ 2:23 PM
215kj
79rpm
44%
17mph
Saturday 7/10/21 @ 10:26 AM
✅
442kj
81rpm
56%
23mph
Wednesday 1/8/20 @ 11:20 PM
244kj
73rpm
39%
15mph
Monday 10/19/20 @ 9:4 AM
✅
736kj
87rpm
55%
24mph
Wednesday 6/3/20 @ 9:58 PM
✅
219kj
78rpm
43%
17mph
Wednesday 6/3/20 @ 10:0 PM
0kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 9:50 AM
191kj
85rpm
38%
17mph
Friday 4/17/20 @ 11:45 AM
✅
436kj
81rpm
55%
23mph
Wednesday 1/15/20 @ 11:21 PM
70kj
81rpm
34%
14mph
Tuesday 5/12/20 @ 11:9 AM
✅
210kj
82rpm
53%
23mph
Saturday 5/2/20 @ 1:55 PM
225kj
77rpm
44%
18mph
Monday 5/4/20 @ 11:55 AM
✅
475kj
85rpm
55%
24mph
Sunday 6/18/17 @ 5:18 PM
kj
rpm
%
0mph
Sunday 6/18/17 @ 4:38 PM
✅
532kj
74rpm
49%
19mph
Saturday 1/7/17 @ 12:20 PM
kj
rpm
%
0mph
Sunday 1/8/17 @ 11:24 AM
✅
461kj
85rpm
47%
20mph
Workouts
191
kj
Tuesday 6/2/20
225
kj
Saturday 5/2/20