Shake and Bake
Workouts
Monday 3/8/21 @ 11:40 PM
✅
218kj
79rpm
43%
17mph
Tuesday 12/17/19 @ 9:37 PM
184kj
86rpm
37%
16mph
Saturday 2/20/21 @ 5:12 PM
✅
211kj
76rpm
44%
17mph
Wednesday 6/2/21 @ 12:46 AM
210kj
79rpm
42%
17mph
Monday 8/31/20 @ 9:38 PM
77kj
75rpm
41%
16mph
Friday 9/11/20 @ 2:52 PM
✅
130kj
80rpm
40%
16mph
Monday 7/27/20 @ 11:20 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 2:44 AM
✅
138kj
77rpm
43%
17mph
Saturday 5/2/20 @ 1:55 PM
225kj
77rpm
44%
18mph
Sunday 5/3/20 @ 2:44 AM
✅
250kj
79rpm
45%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
239kj
76rpm
45%
18mph
Saturday 12/28/19 @ 1:58 AM
186kj
79rpm
39%
16mph
Wednesday 4/1/20 @ 10:4 PM
205kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 6:22 PM
✅
238kj
79rpm
44%
18mph
Tuesday 2/4/20 @ 1:22 AM
262kj
72rpm
41%
16mph
Sunday 2/23/20 @ 4:6 PM
✅
322kj
80rpm
41%
17mph
Thursday 12/12/19 @ 10:49 AM
✅
146kj
0rpm
0%
0mph
Thursday 12/26/19 @ 8:5 PM
87kj
85rpm
36%
15mph
Saturday 6/29/19 @ 12:26 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 8:50 PM
✅
185kj
78rpm
41%
16mph
Workouts
210
kj
Wednesday 6/2/21
225
kj
Saturday 5/2/20
186
kj
Saturday 12/28/19
87
kj
Thursday 12/26/19