Shake and Bake

Workouts

Monday 2/19/24 @ 12:10 AM
157kj
84rpm
41%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 1/7/24 @ 2:33 PM
0kj
64rpm
25%
9mph
Sunday 2/26/23 @ 1:50 PM
36kj
83rpm
19%
9mph
20 min Low Impact Ride
Robin Arzón
Sunday 2/5/23 @ 12:27 PM
89kj
84rpm
33%
14mph
Thursday 10/20/22 @ 10:10 AM
110kj
87rpm
35%
16mph
20 min Recovery Ride
Ally Love
Tuesday 10/25/22 @ 12:53 PM
70kj
80rpm
30%
13mph
Saturday 4/24/21 @ 12:2 PM
96kj
70rpm
52%
19mph
10 min Climb Ride
Kendall Toole
Sunday 10/25/20 @ 5:43 PM
64kj
64rpm
48%
17mph
Friday 4/9/21 @ 10:22 AM
293kj
72rpm
51%
20mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:26 PM
167kj
75rpm
39%
16mph
Sunday 7/26/20 @ 11:43 PM
115kj
81rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Sunday 1/31/21 @ 3:3 PM
66kj
77rpm
41%
17mph
10 min Low Impact Ride
Matt Wilpers
Sunday 7/19/20 @ 5:10 PM
56kj
80rpm
38%
16mph
Friday 7/17/20 @ 10:30 AM
199kj
73rpm
50%
20mph
20 min Pop Ride
Erik Jäger
Sunday 6/28/20 @ 4:0 PM
130kj
80rpm
40%
17mph
Saturday 3/28/20 @ 2:33 PM
198kj
75rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
114kj
77rpm
39%
16mph
Wednesday 12/25/19 @ 7:58 PM
159kj
85rpm
42%
18mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 6:33 PM
113kj
81rpm
37%
16mph

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
157 kj
Monday 2/19/24
0 kj
Sunday 1/7/24
20 min Low Impact Ride
Robin Arzón
36 kj
Sunday 2/26/23
89 kj
Sunday 2/5/23
20 min Recovery Ride
Ally Love
110 kj
Thursday 10/20/22
70 kj
Tuesday 10/25/22
10 min Climb Ride
Kendall Toole
96 kj
Saturday 4/24/21
64 kj
Sunday 10/25/20
30 min Justin Bieber Ride
Olivia Amato
293 kj
Friday 4/9/21
167 kj
Wednesday 4/7/21
15 min Low Impact Ride
Emma Lovewell
115 kj
Sunday 7/26/20
76 kj
Friday 6/26/20
10 min Low Impact Ride
Matt Wilpers
66 kj
Sunday 1/31/21
56 kj
Sunday 7/19/20
20 min Pop Ride
Erik Jäger
199 kj
Friday 7/17/20
130 kj
Sunday 6/28/20
20 min Pop Ride
Cody Rigsby
198 kj
Saturday 3/28/20
114 kj
Saturday 3/28/20
20 min Holiday Ride
Emma Lovewell
159 kj
Wednesday 12/25/19
113 kj
Saturday 12/21/19