Shake and Bake

Workouts

Monday 10/10/22 @ 2:14 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/11/22 @ 11:8 AM
✅
306kj
69rpm
53%
20mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 3:41 PM
✅
302kj
76rpm
49%
19mph
Wednesday 6/3/20 @ 9:56 PM
261kj
74rpm
48%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
333kj
80rpm
50%
20mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
kj
Monday 10/10/22
✅ 306 kj
Tuesday 10/11/22
30 min 2000s Ride
Kendall Toole
kj
Saturday 6/27/20
✅ 302 kj
Saturday 6/27/20
30 min Speak Up Ride
Tunde Oyeneyin
261 kj
Wednesday 6/3/20
✅ 333 kj
Wednesday 6/3/20