Shake and Bake
Workouts
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 12:40 PM
✅
201kj
82rpm
48%
20mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Friday 1/22/21 @ 12:52 PM
✅
305kj
84rpm
47%
20mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Friday 12/18/20 @ 1:47 PM
✅
284kj
84rpm
45%
19mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Friday 7/24/20 @ 11:20 AM
✅
484kj
85rpm
47%
20mph
Tuesday 3/31/20 @ 4:10 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:41 AM
✅
442kj
84rpm
46%
20mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Tuesday 5/19/20 @ 11:20 AM
✅
310kj
89rpm
45%
20mph
Thursday 4/16/20 @ 10:28 PM
✅
239kj
75rpm
46%
18mph
Saturday 1/25/20 @ 2:47 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph
Friday 4/3/20 @ 12:27 PM
✅
212kj
87rpm
46%
20mph
Monday 3/9/20 @ 5:49 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 11:55 AM
✅
417kj
80rpm
46%
19mph
Wednesday 1/15/20 @ 6:54 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 1:5 PM
✅
kj
rpm
%
0mph
Workouts
14
kj
Friday 12/18/20
kj
Tuesday 3/31/20
0
kj
Saturday 5/16/20