Shake and Bake
Workouts
Wednesday 9/18/19 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 12/28/22 @ 10:45 PM
✅
76kj
66rpm
40%
14mph
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 9:27 PM
✅
138kj
76rpm
42%
16mph
Sunday 12/5/21 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 10:13 PM
✅
554kj
48rpm
77%
20mph
Sunday 8/1/21 @ 7:22 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 10:2 PM
✅
512kj
56rpm
67%
20mph
Tuesday 2/9/21 @ 12:33 AM
✅
336kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 11:7 PM
283kj
69rpm
43%
16mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Thursday 1/21/21 @ 9:57 PM
✅
238kj
69rpm
48%
18mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 8:27 PM
✅
130kj
72rpm
42%
16mph
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 9:16 PM
✅
146kj
76rpm
44%
17mph
Sunday 12/13/20 @ 6:24 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 3:40 PM
✅
353kj
71rpm
46%
17mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Monday 5/18/20 @ 1:27 AM
✅
223kj
82rpm
42%
17mph
Workouts
283
kj
Tuesday 2/9/21