Shake and Bake
Workouts
Tuesday 4/19/22 @ 3:26 PM
kj
rpm
%
0mph
Sunday 5/15/22 @ 1:30 PM
✅
258kj
65rpm
52%
19mph
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 1:40 PM
✅
273kj
68rpm
52%
19mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 11:59 AM
✅
284kj
60rpm
58%
19mph
Monday 9/27/21 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 12:29 PM
✅
311kj
67rpm
54%
20mph
Sunday 2/28/21 @ 9:13 PM
0kj
0rpm
28%
0mph
Sunday 2/28/21 @ 12:57 PM
✅
560kj
61rpm
63%
22mph
Friday 5/15/20 @ 11:58 PM
252kj
84rpm
43%
18mph
Monday 3/1/21 @ 12:46 PM
✅
302kj
73rpm
51%
20mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Wednesday 12/9/20 @ 12:24 PM
✅
204kj
67rpm
55%
20mph
Wednesday 11/27/19 @ 10:40 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:49 PM
✅
275kj
75rpm
48%
19mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:54 PM
✅
111kj
77rpm
38%
16mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 11:23 AM
✅
304kj
72rpm
52%
20mph
Workouts
kj
Thursday 12/30/21
kj
Sunday 10/10/21
kj
Wednesday 11/27/19