Shake and Bake
Workouts
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 5:31 PM
✅
122kj
78rpm
40%
16mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:20 PM
✅
197kj
76rpm
41%
17mph
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 2:24 PM
✅
195kj
80rpm
40%
17mph
Saturday 6/13/20 @ 10:28 PM
✅
235kj
76rpm
55%
21mph
Saturday 6/20/20 @ 1:17 PM
154kj
71rpm
49%
18mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 1:17 PM
✅
220kj
73rpm
45%
18mph
Sunday 5/31/20 @ 4:51 PM
0kj
0rpm
20%
0mph
Thursday 6/4/20 @ 1:39 PM
✅
202kj
77rpm
42%
17mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 3:44 PM
✅
130kj
70rpm
44%
17mph
Monday 1/20/20 @ 3:41 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:43 PM
✅
283kj
71rpm
43%
16mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 1:52 PM
✅
191kj
66rpm
45%
16mph
Friday 3/27/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 1:57 PM
✅
152kj
70rpm
38%
14mph