Shake and Bake
Workouts
Thursday 2/20/20 @ 9:56 AM
338kj
77rpm
43%
18mph
Tuesday 6/16/20 @ 4:20 AM
✅
338kj
90rpm
39%
18mph
Wednesday 3/1/23 @ 11:3 AM
261kj
84rpm
36%
16mph
Sunday 5/3/20 @ 6:29 PM
✅
276kj
83rpm
38%
16mph
Wednesday 12/14/22 @ 12:32 AM
182kj
84rpm
37%
16mph
Sunday 4/18/21 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 9:8 AM
301kj
76rpm
41%
17mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Sunday 11/22/20 @ 9:56 AM
✅
194kj
77rpm
41%
17mph
Sunday 4/26/20 @ 6:6 PM
174kj
84rpm
37%
16mph
Thursday 11/21/19 @ 10:3 AM
309kj
81rpm
41%
17mph
Monday 5/31/21 @ 3:7 PM
✅
348kj
87rpm
40%
18mph
Thursday 11/14/19 @ 10:11 AM
337kj
77rpm
43%
18mph
Sunday 9/6/20 @ 11:4 PM
✅
365kj
82rpm
43%
18mph
Tuesday 11/3/20 @ 10:53 AM
183kj
82rpm
38%
16mph
Monday 11/2/20 @ 2:33 PM
✅
226kj
84rpm
41%
18mph
Tuesday 7/16/19 @ 9:53 AM
278kj
74rpm
38%
15mph
Tuesday 7/14/20 @ 12:11 AM
✅
325kj
82rpm
39%
17mph
Saturday 9/21/19 @ 1:57 PM
216kj
68rpm
38%
14mph
Friday 9/27/19 @ 5:44 PM
✅
247kj
71rpm
41%
15mph
Workouts
338
kj
Thursday 2/20/20
261
kj
Wednesday 3/1/23
182
kj
Wednesday 12/14/22
174
kj
Sunday 4/26/20
309
kj
Thursday 11/21/19
183
kj
Tuesday 11/3/20
278
kj
Tuesday 7/16/19
216
kj
Saturday 9/21/19