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Shake and Bake
fitmom4life
Clarkston, MI
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
71 🔥
Beat fitmom4life
Workouts
Previous Workouts
Next Workouts
Saturday 7/2/22 @ 12:57 AM
166
kj
69
rpm
40
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 5/16/20 @ 10:28 PM
✅
371
kj
93
rpm
45
%
21
mph
Sunday 9/20/20 @ 2:32 PM
164
kj
79
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 6:19 PM
✅
287
kj
94
rpm
42
%
19
mph
Sunday 10/27/19 @ 8:53 PM
287
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:44 PM
✅
520
kj
88
rpm
47
%
21
mph
Sunday 10/6/19 @ 2:34 PM
169
kj
73
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 5:39 PM
✅
355
kj
92
rpm
44
%
20
mph
Monday 11/18/19 @ 1:18 PM
258
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 1:48 PM
✅
562
kj
87
rpm
49
%
22
mph
Tuesday 2/18/20 @ 6:18 PM
272
kj
72
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 2:2 PM
✅
584
kj
86
rpm
50
%
21
mph
Thursday 2/6/20 @ 2:0 PM
275
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/7/20 @ 1:47 PM
✅
536
kj
88
rpm
47
%
21
mph
Friday 1/17/20 @ 2:48 PM
270
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 1:44 PM
✅
545
kj
88
rpm
48
%
21
mph
Wednesday 12/11/19 @ 1:33 PM
389
kj
76
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 6:32 PM
✅
743
kj
90
rpm
47
%
21
mph
Monday 12/9/19 @ 1:42 PM
304
kj
75
rpm
43
%
17
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 1:46 PM
✅
511
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
fitmom4life
Clarkston, MI
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
71 🔥
Beat fitmom4life
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
166
kj
Saturday 7/2/22
✅
371
kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Sunday 9/20/20
✅
287
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Sunday 10/27/19
✅
520
kj
Thursday 10/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 10/6/19
✅
355
kj
Monday 5/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Monday 11/18/19
✅
562
kj
Thursday 3/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Tuesday 2/18/20
✅
584
kj
Friday 2/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
275
kj
Thursday 2/6/20
✅
536
kj
Friday 2/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Friday 1/17/20
✅
545
kj
Tuesday 1/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Wednesday 12/11/19
✅
743
kj
Saturday 12/14/19
45 min Climb Ride
Matt Wilpers
View Class
Share
304
kj
Monday 12/9/19
✅
511
kj
Thursday 12/12/19
Previous Workouts
Next Workouts