Shake and Bake
Workouts
Sunday 1/1/23 @ 10:0 AM
162kj
73rpm
40%
15mph
Friday 12/30/22 @ 4:40 PM
✅
169kj
81rpm
37%
16mph
Tuesday 6/1/21 @ 12:52 PM
294kj
81rpm
38%
16mph
Saturday 12/7/19 @ 5:41 PM
✅
309kj
85rpm
37%
16mph
Thursday 3/4/21 @ 2:3 PM
✅
572kj
78rpm
40%
17mph
Monday 4/13/20 @ 8:52 PM
341kj
76rpm
42%
17mph
Monday 10/5/20 @ 12:40 PM
✅
286kj
73rpm
40%
16mph
Tuesday 4/28/20 @ 9:24 PM
276kj
84rpm
35%
15mph
Wednesday 4/15/20 @ 8:18 AM
266kj
76rpm
39%
16mph
Thursday 4/16/20 @ 9:13 PM
✅
292kj
78rpm
39%
16mph
Friday 11/29/19 @ 2:40 PM
371kj
75rpm
41%
16mph
Monday 4/6/20 @ 9:56 PM
✅
405kj
78rpm
42%
17mph
Sunday 2/23/20 @ 9:12 PM
✅
262kj
79rpm
38%
16mph
Tuesday 2/25/20 @ 1:8 AM
kj
rpm
%
0mph
Saturday 11/9/19 @ 2:48 PM
287kj
79rpm
39%
16mph
Friday 11/15/19 @ 9:9 PM
✅
304kj
76rpm
42%
17mph
Thursday 10/31/19 @ 1:28 AM
✅
182kj
71rpm
43%
16mph
Monday 11/4/19 @ 12:11 AM
168kj
73rpm
40%
16mph
Saturday 10/26/19 @ 3:50 PM
262kj
73rpm
41%
16mph
Saturday 10/26/19 @ 7:20 PM
✅
286kj
80rpm
39%
17mph
Workouts
341
kj
Monday 4/13/20
371
kj
Friday 11/29/19
262
kj
Saturday 10/26/19