Shake and Bake
Workouts
Sunday 9/20/20 @ 2:32 PM
✅
164kj
79rpm
38%
15mph
Thursday 2/11/21 @ 5:8 PM
99kj
86rpm
28%
12mph
Friday 1/17/20 @ 2:48 PM
✅
270kj
79rpm
39%
16mph
Saturday 6/19/21 @ 6:15 PM
181kj
76rpm
33%
13mph
Monday 3/23/20 @ 3:58 PM
✅
354kj
80rpm
38%
16mph
Thursday 6/17/21 @ 5:26 PM
260kj
77rpm
34%
14mph
Tuesday 4/21/20 @ 4:10 PM
✅
311kj
70rpm
39%
15mph
Sunday 5/30/21 @ 3:16 PM
264kj
73rpm
33%
13mph
Monday 12/14/20 @ 1:36 PM
✅
260kj
73rpm
40%
16mph
Sunday 5/16/21 @ 5:41 PM
180kj
72rpm
34%
13mph
Monday 4/19/21 @ 12:52 PM
✅
261kj
77rpm
39%
16mph
Monday 4/19/21 @ 4:49 PM
180kj
78rpm
33%
13mph
Thursday 8/27/20 @ 12:53 PM
✅
275kj
72rpm
42%
16mph
Wednesday 4/14/21 @ 4:9 PM
201kj
73rpm
36%
14mph
Friday 11/13/20 @ 1:38 PM
✅
374kj
73rpm
41%
16mph
Monday 3/29/21 @ 5:24 PM
267kj
74rpm
36%
14mph
Tuesday 2/23/21 @ 2:3 PM
✅
387kj
80rpm
39%
16mph
Friday 2/26/21 @ 6:0 PM
285kj
72rpm
36%
14mph
Wednesday 2/17/21 @ 2:2 PM
✅
269kj
76rpm
39%
16mph
Thursday 2/18/21 @ 4:53 PM
186kj
79rpm
31%
13mph
Workouts
99
kj
Thursday 2/11/21
181
kj
Saturday 6/19/21
260
kj
Thursday 6/17/21
180
kj
Sunday 5/16/21
180
kj
Monday 4/19/21
267
kj
Monday 3/29/21