Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:54 AM
136kj
89rpm
31%
14mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Saturday 2/20/21 @ 1:17 PM
347kj
80rpm
37%
16mph
Friday 2/26/21 @ 6:16 PM
✅
361kj
64rpm
44%
16mph
Thursday 12/19/19 @ 9:43 AM
250kj
89rpm
34%
16mph
Friday 2/5/21 @ 4:58 PM
✅
314kj
76rpm
42%
17mph
Tuesday 12/8/20 @ 10:41 AM
151kj
87rpm
34%
15mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Thursday 4/2/20 @ 10:17 AM
40kj
93rpm
25%
12mph
Sunday 7/19/20 @ 3:22 PM
✅
265kj
75rpm
38%
16mph
Monday 6/8/20 @ 10:7 AM
245kj
80rpm
36%
15mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Thursday 6/11/20 @ 9:51 AM
309kj
81rpm
36%
15mph
Sunday 6/14/20 @ 2:3 PM
✅
434kj
77rpm
42%
17mph
Tuesday 5/5/20 @ 10:12 AM
208kj
83rpm
33%
14mph
Thursday 4/16/20 @ 12:26 AM
✅
304kj
79rpm
41%
17mph
Friday 9/13/19 @ 9:2 AM
215kj
68rpm
48%
17mph
Saturday 4/18/20 @ 3:35 PM
✅
236kj
74rpm
46%
18mph
Saturday 10/26/19 @ 12:57 PM
✅
118kj
72rpm
41%
16mph
Tuesday 9/10/19 @ 11:25 PM
105kj
85rpm
33%
15mph
Workouts
136
kj
Tuesday 3/9/21
250
kj
Thursday 12/19/19
151
kj
Tuesday 12/8/20
309
kj
Thursday 6/11/20
208
kj
Tuesday 5/5/20
215
kj
Friday 9/13/19
105
kj
Tuesday 9/10/19