Shake and Bake
Workouts
Sunday 4/4/21 @ 3:13 PM
154kj
84rpm
33%
15mph
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Wednesday 3/8/23 @ 12:6 AM
kj
rpm
%
0mph
Saturday 5/20/23 @ 2:7 PM
✅
105kj
72rpm
38%
15mph
Monday 11/14/22 @ 10:7 AM
257kj
78rpm
37%
16mph
Thursday 7/23/20 @ 11:57 PM
✅
338kj
79rpm
42%
17mph
Monday 12/2/19 @ 11:5 PM
267kj
82rpm
36%
15mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Saturday 7/11/20 @ 12:35 PM
462kj
83rpm
35%
15mph
Sunday 7/19/20 @ 5:7 PM
✅
628kj
74rpm
43%
17mph
Tuesday 3/3/20 @ 9:31 AM
163kj
78rpm
38%
15mph
Sunday 3/8/20 @ 5:13 AM
✅
164kj
77rpm
38%
15mph
Saturday 2/1/20 @ 2:23 PM
34kj
72rpm
33%
13mph
Tuesday 5/5/20 @ 3:57 AM
✅
41kj
74rpm
35%
13mph
Tuesday 6/4/19 @ 9:30 AM
257kj
64rpm
45%
15mph
Tuesday 12/10/19 @ 3:17 AM
✅
266kj
65rpm
45%
16mph
Wednesday 11/20/19 @ 12:25 AM
✅
156kj
86rpm
34%
15mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Friday 9/27/19 @ 8:59 AM
✅
318kj
70rpm
48%
17mph
Friday 9/27/19 @ 5:44 PM
247kj
71rpm
41%
15mph
Workouts
154
kj
Sunday 4/4/21
kj
Wednesday 3/8/23
267
kj
Monday 12/2/19
462
kj
Saturday 7/11/20
135
kj
Sunday 9/1/19