Shake and Bake
Workouts
Monday 11/28/22 @ 10:22 AM
217kj
71rpm
34%
14mph
Thursday 5/27/21 @ 12:47 AM
✅
223kj
77rpm
33%
14mph
Monday 11/21/22 @ 10:14 AM
✅
251kj
76rpm
37%
15mph
Tuesday 2/16/21 @ 2:21 AM
247kj
90rpm
33%
15mph
Monday 3/8/21 @ 10:37 AM
✅
147kj
79rpm
42%
18mph
Saturday 3/13/21 @ 3:21 PM
146kj
86rpm
40%
17mph
Wednesday 1/1/20 @ 1:21 AM
223kj
72rpm
37%
14mph
Tuesday 5/4/21 @ 11:36 PM
✅
261kj
84rpm
36%
16mph
Tuesday 6/23/20 @ 10:8 AM
219kj
82rpm
35%
15mph
Friday 2/12/21 @ 6:41 PM
✅
229kj
85rpm
34%
15mph
Thursday 4/30/20 @ 11:1 AM
138kj
84rpm
33%
14mph
Friday 2/5/21 @ 6:11 PM
✅
159kj
86rpm
35%
16mph
Saturday 11/16/19 @ 12:9 AM
✅
329kj
80rpm
37%
16mph
Saturday 1/30/21 @ 1:55 AM
284kj
83rpm
34%
15mph
Wednesday 1/27/21 @ 10:2 AM
144kj
81rpm
34%
15mph
Thursday 1/28/21 @ 5:51 PM
✅
145kj
93rpm
31%
15mph
Sunday 1/24/21 @ 4:52 PM
125kj
75rpm
35%
14mph
Sunday 1/24/21 @ 5:2 PM
✅
192kj
84rpm
39%
17mph
Workouts
217
kj
Monday 11/28/22
219
kj
Tuesday 6/23/20
138
kj
Thursday 4/30/20
284
kj
Saturday 1/30/21
144
kj
Wednesday 1/27/21