Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 12:38 PM
53kj
66rpm
35%
13mph
Wednesday 1/10/24 @ 11:15 AM
✅
59kj
77rpm
32%
13mph
Thursday 12/14/23 @ 12:41 PM
40kj
63rpm
32%
11mph
Saturday 1/15/22 @ 11:52 PM
✅
67kj
81rpm
34%
14mph
Wednesday 6/14/23 @ 9:43 AM
✅
153kj
67rpm
42%
15mph
Tuesday 5/16/23 @ 10:30 AM
124kj
71rpm
35%
14mph
Wednesday 5/31/23 @ 10:2 AM
182kj
67rpm
45%
16mph
Wednesday 7/1/20 @ 9:53 PM
✅
190kj
80rpm
40%
16mph
Tuesday 2/14/23 @ 12:27 PM
64kj
34rpm
57%
12mph
Wednesday 5/4/22 @ 9:49 AM
✅
112kj
74rpm
39%
15mph
Tuesday 11/3/20 @ 11:30 AM
✅
149kj
73rpm
42%
16mph
Wednesday 11/11/20 @ 9:53 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:31 AM
218kj
73rpm
46%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
221kj
82rpm
42%
17mph
Saturday 4/25/20 @ 2:34 PM
✅
84kj
57rpm
55%
16mph
Sunday 3/15/20 @ 12:31 PM
75kj
84rpm
35%
15mph
Sunday 12/29/19 @ 12:10 PM
✅
267kj
72rpm
43%
16mph
Sunday 2/23/20 @ 12:59 PM
249kj
77rpm
39%
15mph
Monday 9/9/19 @ 9:1 AM
✅
218kj
71rpm
48%
17mph
Saturday 9/7/19 @ 9:11 PM
184kj
79rpm
39%
16mph
fitchica
#BGM👑BPR
43
VS
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
Workouts
182
kj
Wednesday 5/31/23
kj
Wednesday 11/11/20