Shake and Bake
Workouts
Tuesday 6/27/23 @ 11:23 AM
71kj
37rpm
55%
13mph
Friday 4/28/23 @ 10:58 AM
✅
148kj
62rpm
49%
16mph
Monday 11/14/22 @ 10:7 AM
257kj
78rpm
37%
16mph
Wednesday 7/22/20 @ 11:35 PM
✅
279kj
80rpm
38%
16mph
Tuesday 3/9/21 @ 11:54 AM
136kj
89rpm
31%
14mph
Sunday 7/12/20 @ 12:33 PM
✅
156kj
77rpm
37%
15mph
Tuesday 10/6/20 @ 9:40 AM
217kj
86rpm
29%
13mph
Wednesday 4/29/20 @ 1:21 AM
✅
269kj
86rpm
35%
16mph
Thursday 9/10/20 @ 9:0 AM
229kj
86rpm
33%
14mph
Monday 9/7/20 @ 4:41 PM
✅
263kj
81rpm
37%
16mph
Thursday 7/9/20 @ 9:29 AM
210kj
83rpm
27%
13mph
Thursday 7/16/20 @ 5:11 PM
✅
291kj
83rpm
37%
16mph
Thursday 6/11/20 @ 9:51 AM
309kj
81rpm
36%
15mph
Sunday 6/14/20 @ 6:52 PM
✅
367kj
83rpm
38%
16mph
Monday 6/8/20 @ 10:7 AM
245kj
80rpm
36%
15mph
Wednesday 6/10/20 @ 1:2 PM
✅
292kj
86rpm
38%
17mph
Thursday 5/28/20 @ 10:34 AM
250kj
84rpm
36%
15mph
Saturday 4/4/20 @ 5:17 PM
✅
251kj
84rpm
36%
16mph
Sunday 3/29/20 @ 1:0 PM
281kj
79rpm
35%
14mph
Sunday 3/29/20 @ 8:35 PM
✅
304kj
77rpm
37%
15mph
Workouts
136
kj
Tuesday 3/9/21
217
kj
Tuesday 10/6/20
210
kj
Thursday 7/9/20
309
kj
Thursday 6/11/20
281
kj
Sunday 3/29/20