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Shake and Bake
fitandfoxy50
LA#BGM👑, TT💚BPR
46 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
3
Beat fitandfoxy50
Workouts
Previous Workouts
Sunday 3/13/22 @ 3:58 PM
133
kj
76
rpm
42
%
17
mph
20 min Hip-Hop Ride
Hannah Frankson
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Share
Sunday 7/17/22 @ 3:37 PM
✅
137
kj
64
rpm
48
%
17
mph
Wednesday 12/1/21 @ 3:29 AM
✅
167
kj
76
rpm
47
%
18
mph
20 min Hip Hop Ride
Cliff Dwenger
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Share
Wednesday 1/26/22 @ 2:19 PM
108
kj
61
rpm
45
%
15
mph
Monday 11/22/21 @ 12:46 AM
✅
261
kj
87
rpm
42
%
19
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Wednesday 3/17/21 @ 11:26 PM
186
kj
65
rpm
45
%
16
mph
Saturday 2/20/21 @ 10:36 PM
✅
276
kj
81
rpm
46
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 2/27/21 @ 2:46 AM
215
kj
69
rpm
46
%
17
mph
Monday 12/21/20 @ 5:13 PM
✅
103
kj
85
rpm
39
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Monday 2/8/21 @ 4:7 AM
80
kj
68
rpm
42
%
15
mph
Saturday 9/26/20 @ 5:53 PM
✅
76
kj
77
rpm
44
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Wednesday 12/9/20 @ 10:2 PM
52
kj
70
rpm
40
%
15
mph
Tuesday 5/19/20 @ 2:42 AM
✅
265
kj
79
rpm
47
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 5/22/20 @ 1:0 AM
177
kj
68
rpm
44
%
16
mph
Thursday 10/11/18 @ 12:18 PM
kj
rpm
%
0
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 12:3 AM
✅
78
kj
59
rpm
54
%
18
mph
Monday 11/4/19 @ 4:13 AM
✅
89
kj
73
rpm
50
%
19
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 2:32 PM
61
kj
57
rpm
50
%
16
mph
Previous Workouts
fitandfoxy50
LA#BGM👑, TT💚BPR
46 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
3
Beat fitandfoxy50
Workouts
Previous Workouts
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
133
kj
Sunday 3/13/22
✅
137
kj
Sunday 7/17/22
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
✅
167
kj
Wednesday 12/1/21
108
kj
Wednesday 1/26/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
261
kj
Monday 11/22/21
186
kj
Wednesday 3/17/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
276
kj
Saturday 2/20/21
215
kj
Saturday 2/27/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Monday 12/21/20
80
kj
Monday 2/8/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
76
kj
Saturday 9/26/20
52
kj
Wednesday 12/9/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
265
kj
Tuesday 5/19/20
177
kj
Friday 5/22/20
10 min Climb Ride
Alex Toussaint
View Class
Share
kj
Thursday 10/11/18
✅
78
kj
Tuesday 5/19/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
89
kj
Monday 11/4/19
61
kj
Saturday 4/18/20
Previous Workouts