Shake and Bake
Workouts
Saturday 7/3/21 @ 2:59 PM
266kj
76rpm
47%
19mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Monday 11/22/21 @ 12:46 AM
261kj
87rpm
42%
19mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Wednesday 6/16/21 @ 12:59 AM
236kj
70rpm
48%
18mph
Friday 1/29/21 @ 2:36 AM
✅
416kj
74rpm
57%
22mph
Wednesday 7/22/20 @ 11:31 PM
383kj
81rpm
45%
19mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Monday 12/21/20 @ 5:13 PM
103kj
85rpm
39%
17mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Thursday 4/16/20 @ 2:0 AM
188kj
81rpm
46%
19mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Monday 4/6/20 @ 10:26 PM
404kj
79rpm
46%
19mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Saturday 6/29/19 @ 3:8 AM
219kj
75rpm
45%
17mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Friday 6/7/19 @ 3:37 AM
86kj
74rpm
40%
16mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Friday 5/17/19 @ 2:28 AM
194kj
79rpm
41%
16mph
Wednesday 5/22/19 @ 3:14 AM
✅
350kj
83rpm
50%
21mph
Workouts
261
kj
Monday 11/22/21
383
kj
Wednesday 7/22/20
404
kj
Monday 4/6/20