Shake and Bake
Workouts
Thursday 8/13/20 @ 1:45 PM
192kj
79rpm
40%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
214kj
66rpm
49%
17mph
Wednesday 8/26/20 @ 12:14 AM
✅
337kj
86rpm
40%
18mph
Wednesday 11/18/20 @ 2:31 PM
267kj
81rpm
38%
16mph
Tuesday 6/9/20 @ 2:20 PM
✅
216kj
77rpm
44%
17mph
Saturday 6/6/20 @ 1:58 PM
116kj
73rpm
34%
13mph
Saturday 11/9/19 @ 5:43 PM
✅
720kj
84rpm
42%
18mph
Saturday 5/9/20 @ 2:14 PM
490kj
81rpm
37%
16mph
Saturday 6/29/19 @ 4:42 PM
✅
426kj
89rpm
38%
17mph
Thursday 4/30/20 @ 11:53 PM
313kj
81rpm
36%
15mph
Monday 4/27/20 @ 1:57 PM
✅
253kj
80rpm
46%
19mph
Monday 4/27/20 @ 1:59 PM
197kj
74rpm
43%
17mph
Friday 3/27/20 @ 1:26 PM
✅
203kj
80rpm
41%
17mph
Friday 3/27/20 @ 1:28 PM
169kj
68rpm
42%
15mph
Friday 7/5/19 @ 8:27 PM
✅
327kj
80rpm
42%
17mph
Saturday 7/6/19 @ 2:41 PM
236kj
76rpm
38%
15mph
Wednesday 3/28/18 @ 1:32 PM
✅
188kj
81rpm
46%
19mph
Tuesday 1/8/19 @ 2:9 AM
110kj
82rpm
37%
16mph
Sunday 12/23/18 @ 1:40 AM
✅
263kj
82rpm
45%
19mph
Saturday 12/22/18 @ 8:20 PM
164kj
72rpm
41%
16mph
Workouts
267
kj
Wednesday 11/18/20
116
kj
Saturday 6/6/20
490
kj
Saturday 5/9/20
197
kj
Monday 4/27/20
236
kj
Saturday 7/6/19